Are you worried about the birthing experience?Would you like to ensure a comfortable and virtually pain-free delivery? Would you like to learn how to be calm and relaxed before and during the delivery? You Can Program yourself to super-boost your positive mind-set and feel great about the birthing experience! Hypnosis helps birthing because it: • Eliminates or greatly reduces the need for chemical painkillers. • Eliminates fatigue during labour, enabling fresh with energy for birthing. • Allows a more rapid postnatal recovery. • Returns birthing to the beautiful, peaceful experience that nature intended. Dr. Janet Hall’s ´´Make Baby Birthing Beautiful´´ hypnosis recording can help with pain control when labour time comes. Pain control with hypnosis is a safe and effective form of managing discomfort experienced during contractions and labour resulting in the mother becoming more relaxed and at ease. In doing so she is able to have a direct impact upon the baby in the labour time, so that the baby can also remain calm and relaxed. When played nightly during pregnancy, the Dr. Janet Hall audio-´´Make Baby-birthing Beautiful´´, helps to promote a deeply restful sleep, states of calm within the mother and also positive thoughts about the pregnancy itself, the birth and mothering the baby. So, if you´re serious about wanting the birthing experience to be a wonderful way to welcome your new baby with love, then get a copy of Dr. Janet Hall’s ´´Make Baby Birthing Beautiful With Hypnosis´´ Audio right now! This is one of a series of hypnosis audios presented by Dr. Janet Hall called:´´How To Get Sensational Results With Dr. Janet Hall’s Hypnosis´´. Dr. Janet Hall is a Clinical Psychologist, Hypnotherapist, Author, Speaker and Media Consultant. Dr. Jan authored eight books on family and relationships an 1. Language: English. Narrator: Janet Hall. Audio sample: http://samples.audible.de/sp/hall/000024/sp_hall_000024_sample.mp3. Digital audiobook in aax.
Can You Conceive Your Gorgeous Baby Now With Hypnosis? Are you desperate to get pregnant and have the baby of your dreams? If you are ready to conceive then you are about to discover how to make it easy in a framework of your loving connection with your partner. Right now! YOU can Program yourself to EXPECT TO BE PREGNANT, super-boost your positive mind-set and feel great! Dr. Janet Hall’s ´´Baby-Making, Baby Bonding´´ recording can be helpful to those wishing to conceive, as it is a natural and safe method by which suggestions can be given and the stress and pressure that may go with wanting to conceive can be alleviated. Hypnotherapy is a great way to reduce your general stress levels, lower blood pressure and to have your body operating at its normal frequency to help to create the best possible environment for your forthcoming child. Negative feelings and beliefs, unexpressed emotions may be a cause of infertility. Hypnosis helps to maximize the possibility of conceiving either naturally or with the help of medical assistance. Hypnotherapy can help conception!Times Online has reported that alternative therapies such as hypnotherapy can be a welcome help to alleviate the stresses associated with attempting to conceive and reduce the need for expensive treatments such as IVF. So, if you´re serious about wanting to conceive now and make sure that your baby is created with loving intention and positive power, then you need to get a copy of Dr. Janet Hall’s ´´Baby Making Baby Bonding: Hypnosis Audio´´ right now! This is one of a series of hypnosis audios presented by Dr. Janet Hall called:´´How To Get Sensational Results With Dr. Janet Hall’s Hypnosis´´.Dr. Janet Hall is a Clinical Psychologist, Hypnotherapist, Author, Speaker and Media Consultant. Dr. Jan authored eight books on family and relat 1. Language: English. Narrator: Janet Hall. Audio sample: http://samples.audible.de/sp/hall/000023/sp_hall_000023_sample.mp3. Digital audiobook in aax.
Would you like to be able to truly relax and embrace all of the joyful moments that come with being pregnant? Are you ready to enjoy your pregnancy to its fullest? Now you can let go of worry, sit back, relax, and truly celebrate your journey with your baby with ´´Enjoy Your Pregnancy” from Amy Applebaum Hypnosis. Amy is a world-renowned life and business coach, author, speaker and hypnotherapist whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew’s Lifechangers and Martha Stewart, to name a few. She also serves as an expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman’s World. And now, Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation Pregnancy Collection to help you embrace the joy of pregnancy, empower you, and help you enjoy your journey with your baby to its fullest. ´´Enjoy Your Pregnancy” will help you deeply relax your body and mind with positive suggestions and binaural beats, and will increase positive thinking and your ability to enjoy each moment of your incredible journey. Your pregnancy is something to be celebrated and enjoyed every step of the way, and you can completely open yourself up to the experience and joy today with hypnosis and meditation. This album contains hypnosis instructions, two different inductions with optional ´´sleep” or ´´wake” endings, relaxation & meditation music, and affirmations and actions for change: Track 1 - Hypnosis InstructionsTrack 2 - Relaxation Induction – Wake EndingTrack 3 - Relaxation Induction – Sleep EndingTrack 4 - Seashore Induction - Wake EndingTrack 5 - Seashore Induction – Sleep EndingTrack 6 - Meditation MusicTrack 7 - Deep Sleep MusicTrack 8 - Relaxation MusicTrack 9 - Daily Affirmations for ChangeTrac 1. Language: English. Narrator: Amy Applebaum. Audio sample: http://samples.audible.de/bk/hmcg/000049/bk_hmcg_000049_sample.mp3. Digital audiobook in aax.
This audio is to help women and their partners feel more relaxed about welcoming their new baby into the world. The audio includes guidance on creating a special place of relaxation, establishing some tools to help you cope with discomfort and worry and explains about the different stages of birth. It taps into your inner resources to help you feel calmer, more relaxed and confident about the birth of your baby, the birth itself and your life as a parent. Three of the tracks will be of benefit to both the mum-to-be and the birth partner. The track, ‘Birth partner support’ is, as the name suggests, to help the birth partner during the birth of the baby. It will be most beneficial to start listening to the audio at least three months before your baby is due. This gives you time to get used to the suggestions made and to practice the visualisations and techniques. The birth partner can start to listen to their specific tracks at the same time as the mum-to-be is listening to her sections of Step 3. Total listening time excludes revisiting the tracks and practicing the techniques yourself. Royalty free music by Silencio. Tracks:1- Overview of audio 00:04:402-Step 1 Special Place 00:16:583-Step 2 Introducing Step 2 00:02:203-Step 2 Anchoring 00:12:455-Step 2 Control Room Intro 00:02:056-Step 2 Control Room 00:22:047-Step 2 Intro to changing the sensations 00:04:588-Step 2 Changing the sensations 00:16:409-Step 2 Close 00:00:2610-Step 3 The birth Introduction 00:14:0011-Step 3 The Birth 00:26:0712-Step 3 Success 00:01:1313-Step 3 Birth partner introduction 00:01:2214-Step 3 Birth partner support 00:11:5915-Closing Remarks 00:00:31About Anne Morrison, MBSCH Anne Morrison is a qualified and experienced clinical and cognitive behaviour hypnotherapist, life coach and NLP master practitioner. She is also 1. Language: English. Narrator: Anne Morrison, MBSCH. Audio sample: http://samples.audible.de/bk/amor/000015/bk_amor_000015_sample.mp3. Digital audiobook in aax.
Bond with your baby before and after pregnancy. Overcome any worry you have, and have a positive, incredible experience with your pregnancy. This hypnosis bundle from world-renowned life coach and hypnotherapist Amy Applebaum will help you let go of any anxiety and stress around pregnancy so that you can bond with your baby and really enjoy the journey. This bundle of hypnosis programs has been specifically designed to help you create a positive and healthy mind-set during your pregnancy and help you connect with your baby before and after pregnancy. Enjoy Your Pregnancy - Relaxation Induction with Wake Ending Enjoy Your Pregnancy - Seashore Induction with Sleep Ending Overcome Fear and Anxiety During Pregnancy - Relaxation Induction with Wake Ending Overcome Fear and Anxiety During Pregnancy - Seashore Induction with Sleep Ending Connect with Your Partner During Pregnancy - Relaxation Induction with Wake Ending Connect with Your Partner During Pregnancy - Seashore Induction with Sleep Ending Connect with Your Baby During Pregnancy - Relaxation Induction with Wake Ending Connect with Your Baby During Pregnancy - Seashore Induction with Sleep Ending Create that deep connection today. 1. Language: English. Narrator: Amy Applebaum. Audio sample: http://samples.audible.de/bk/acx0/049106/bk_acx0_049106_sample.mp3. Digital audiobook in aax.
This guided self-hypnosis program was designed to assist the listener in gaining deep relaxation during the birthing process, labor pain relief, speedy healing, healthy milk flow and loving bonding with the baby. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient Solfeggio frequencies), and, as an extra bonus, an exciting and powerful drum-journey/bodywork track. Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to the topic of choice, this track is meant to enhance body/mind integration of what the listener has learned as well as to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing, and integrating the mind, body, and spirit. Written and narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist. Life is short; live it well. 1. Language: English. Narrator: Anna Thompson. Audio sample: http://samples.audible.de/bk/acx0/073977/bk_acx0_073977_sample.mp3. Digital audiobook in aax.
HypnoBirthing has gained momentum around the globe as a positive and empowering method of childbirth. Here´s why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What´s more, parents report their infants sleep better and feed more easily when they haven´t experienced birth trauma. HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives. So, why is birth such a traumatic event for so many women? And why do more than 40 percent of births now end in caesarian section, the highest percentage in history? The answer is simple: because our culture teaches women to fear birth as a painful and unsettling experience. Fear causes three physical reactions in the body - tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones - which increase the pain and discomfort of childbirth. This is not hocus-pocus - this is science. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 1. Language: English. Narrator: Eliza Foss. Audio sample: http://samples.audible.de/bk/adbl/050605/bk_adbl_050605_sample.mp3. Digital audiobook in aax.
Having trouble sleeping? You are not alone. According to studies, one-third of Americans lie awake at least a few nights each week. It seems so much easier for other people, but getting a good night´s rest can be a challenge for some.Maybe you have tried counting sheep or staring at the ceiling. Others would even try to take sleeping pills just so they can get a few minutes of sleep. You know it is bad for your body, and it makes you irritable, but you don´t know what to do about it.The worst part is, while you lie awake at night, everything you want to forget haunts you. Every little thing you want to bury will dwell with you and give you all the reason why your life is not as great as others.Not getting enough sleep is just the core of the problem. When you dig deeper, you can see how bad it will destroy you physically and mentally.Wouldn´t it be amazing if you could just lie in bed at night, and when you woke up, it was already morning? No long nights thinking, no watching videos just to make your eyes tired, and no medication.You can have that kind of night, and it´s not that hard.Meditations have been proven to help induce sleep, sometimes even in under three minutes! It´s like getting a lullaby when you were a child.A lot of people swear by how effective meditation is for their sleep. This audio recording is made to help you experience a deep sleep at night and a happier, more energized morning. Plus, it includes tips you can implement quickly that can have a significant impact in reaching a Zen mind.So, if you are ready to get the rest you always needed, buy now! 1. Language: English. Narrator: Jon Byington. Audio sample: http://samples.audible.de/bk/acx0/132330/bk_acx0_132330_sample.mp3. Digital audiobook in aax.